Caffeine in Student Learning Activities

Author(s): Agussalim*, Rusli, Ashari Rasjid, Muhammad Nur, Tiar Erawan, Iwan and Zaenab

Abstract

Caffeine is drug addictive without colored and taste found in our food and drink consumption. It also found in a number drugs as stimulant heart and also as diuretic light for increasing urine production. Food and drink such as coffee, tea, chocolate, and cola all contain caffeine. It can become reason quality sleep and less sleep as for impact caused by quality of sleep. This study aims to know connection between habit consumption drink caffeinated (coffee) with quality sleeping at student’s compound. This study use method analytic with approach Cross Sectionals. Study This done on the month June 2022–July 2022. Obtained samples as much as 100 participants. Study is using technique Purposive Sampling and tools used for obtaining data is questionnaire. Study This use Test-Square with mark significance α=0.05. Study results connection between habit consumption drink caffeinated (coffee) with quality sleep student with P value=0.0 00<α=0.05. There is between habit consumption drink caffeinated (coffee) with quality Sleep of the students. It is recommended that students regulate the consumption of caffeinated beverages so that can minimize impact from habit that's one of them quality disturbance of sleep.

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