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Riccardo Baschetti

State Railways, Retired Medical Inspector Italian, Padua, Italy

Publications

  • Perspective Article   

    Author(s): Riccardo Baschetti*

    This article may open new avenues of research on sugar (sucrose), because it challenges experts in clinical nutrition by questioning two deep-rooted medical tenets that stigmatize sugar in the media. The first entrenched medical tenet claims that the metabolic effects of sugar depend on its ingested quantity, regardless of its form of ingestion, which accordingly is omitted in many experimental studies on sugar. In sharp contrast, evolutionary medicine stresses that concentrated sugar is harmful because it is nonexistent in nature, but diluted sugar is harmless because it is the most abundant carbohydrate of fresh fruit, which was the main food of our prehistoric ancestors for tens of millions of years. Consequently, fruit shaped genetically their metabolic physiology. Thanks to evolutionarily conserved physiological traits adapted to fresh fruit, our absorption of diluted sugar i.. Read More»

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